Selasa, 02 November 2010

op Tips To End Your Fear Of Public Speaking

by Patricia Pitta, Ph.D., A.B.P.P.

Jobs Vacancy, Employment, Employment Jobs


Question: I am an executive in a small business. I have a fear of public speaking. Before I have to preside over a business meeting I get panicky feelings. They include butterflies in my stomach, heart palpitations or just an overall tingling feeling in my arms and hands.

I can get through the meeting, but feel tortured and conflicted inside. I feel these things even though it is not apparent to people around me. This gets in my way of being more effective and efficient as a businesswoman. What can I do?

It appears that although you are under much stress, but you are managing your situation effectively to the point that your symptoms are not apparent to your co-workers. That is quite an accomplishment.

To further increase your effectiveness, ask yourself the question? "Who are you turning the people who attend your meetings into?" Are you turning them into your critical parents, teachers by imagining that they will be critical of you? Or are you equating this meeting with another emotionally negative experience in your life?

Allow yourself to think about these situations seriously for a few minutes and you will probably find several responses. Write them down. Now, let's make you the best mentor and parent for yourself!

Look at the situations from the past and tell yourself how people who want to build your self esteem and confidence could have responded to you. Write these responses down and repeat these positive statements.

With these thoughts in mind, try to bring yourself to deal with speaking situations a little at a time. Perhaps it would be helpful to take a speaking class, where you can gradually expose yourself to speaking experiences without the pressure of performing in front of people you know.

Toastmasters Assists Those With A Fear Of Public Speaking

Toastmasters is an excellent example of such a class. They are found in many cities nationwide. Furthermore, they are very inexpensive, averaging less than $50 for a full year's membership.

If you gradually expose yourself to increasingly more difficult speaking experiences over time, your anxiety will decrease and you'll perform more effectively. You will begin recognizing that your internal messages will have changed, from expecting critical reactions to expecting positive, accepting reactions.

Your self-image will have changed from one of reacting as the child you had once been, to the adult you truly can be today with a little practice in a safe environment. You will transition from a fear of public speaking into a person who easily performs in front of others.


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Work & Heart

by Johannes Siegrist, Ph.D.

Jobs Vacancy, Employment, Employment Jobs


Work gives people opportunities to receive many rewards. Some rewards include job satisfaction, whereas others are outward societal rewards, i.e., money, esteem, and status. There is, or should be, reciprocity between the effort expended to accomplish work and all the gains realized.

It has long been recognized, however, that a discrepancy exists between work and reward. That discrepancy leads to psychological stress that frequently finds expression in somatic symptoms, including heart risk and cariac health.

In an exhaustive review discussing the links between psychosocial occupational stress and health, Johannes Siegrist, Ph.D., concludes that high-cost/low gain employment must be considered a risk factor for cardiovascular health.

In his review, Siegrist measures high cost by extrinsic forces such as the demands of the job and intrinsic sources such as the motivations of the worker in a demanding situation.

He measures low-gain conditions by salary, the workers perceived esteem of colleagues and supervisors as well as availability of help from those sources and degree of status control the worker perceives as having relative to the work, i.e., control over the type of work done, whether or not relocation was required, prospects for promotion.

The review addresses three relevant questions concerning the links between psychosocial occupational stress and health:
1) How to identify those components within the global psychosocial occupational environment that are of critical importance to health.
2) How chronically stressful experience is maintained in individuals who are exposed to the psychosocial stressors identified in theoretical models.
3) The relationship between adverse health effects of chronically stressful experience in terms of high effort and low reward.

Although Dr. Siegrist concludes that high cost/low gain conditions at work must be considered a risk constellation for cardiovascular health, he defines some of the numerous questions that still remain and should be addressed in future research.


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The New Leaders: From Control to Influence Part IV

by Tom Heuerman, Ph.D.

Jobs Vacancy, Employment, Employment Jobs

New leaders understand that they are powerless over life's natural processes: in nature, in people, in the marketplace, and in the enterprises they are entrusted to lead. They surrender to the truth that the more they try to control, the more they create mediocre organizations filled with compliant, incomplete, and inauthentic people who, as a result, perform at a fraction of their capability. Our desire for the illusion of control reflects our own deep fear, ignorance, incompleteness, powerlessness, and inauthenticity.

In our obsession to control, we live an insidious and powerful denial. We try mightily to impose what is unreal upon what is real and do massive damage in the process-to nature and to other human beings. We cannot control life, and we cannot change others. To try to control others is to deny and damage their spirits and their right to live an authentic life, and none of us has that right. We can only change ourselves by becoming more aware, authentic, and courageous and then we can contribute our unique gifts and influence the systems around us in life-enhancing ways.

We human beings have always known, deep down, of our powerlessness in the larger scheme of things. The fear and insecurity of our impotence in the face of dynamic natural processes much more powerful than ourselves leads to efforts to control and to convince ourselves that we are in charge. Since the human experience began, we have tried to make sense of life and to control nature through our religions, our sciences, our addictions, and our philosophies.

In the recent past of human history, the mechanistic world-view promised to remove this insecurity from us. Many of us fell prey to this view of people and organizations as machines always fixable, controllable, and predictable. This view of life, people, and organizations is incomplete. We are not machines, and denying our humanity will not make us so.

We know the impact the mechanistic world-view has on people in organizations. We feel the alienation of being treated like objects. Corporations are machines, where management is equated with control, where employees are children, where people are motivated by fear, where change is synonymous with pain, and where emotions are forbidden. Many of us are bored, afraid, confused, alienated, and angry living in that world, and we experience those emotions as "numbness." Is the way we are leading working for us?

This is the organizational world we created. Much of it is abusive. We are responsible for the impact this view of the world has on people, on ourselves, and on the natural world. We can change this reality if we first face it and accept responsibility for what we have done, what we are doing, and what we can do. We can no longer blame ignorance for how we lead. Powerful knowledge has been available for a long time. Leaders have, for the most part, ignored it and perpetuate a destructive system of thought.

The first step in our leadership transformation is to understand that our thinking is flawed and our mechanistic beliefs false when applied to living systems. We realize how our atomistic and fragmented beliefs (along with our egos) block the development of ourselves and of many of those who look to us for leadership, and we internalize the harm we have inflicted on others and ourselves. I believe the lack of awareness by people of how they impact others is the single most destructive force in organizational life; a mindlessness that brings forth destructive behavior that the perpetrators are unaware of.

We see reality as it is and accept personal responsibility for change. We realize that if we participated in the cause of an event, we bear our share of responsibility for the outcome and impact. This accountability is a necessary inner shift that may frighten and humiliate us.

Such a personal accounting is difficult to accept. What prideful executive wants to admit failure of any kind--much less a personal failure of leadership? What self-centered manager wants to admit to behavior destructive to the spirits of others? What employee wants to see their complicity in the system they blame for their powerlessness? We may feel lost, angry, guilty, betrayed, confused, and powerless. Reality is a tough teacher.

We internalize the craziness of a belief system and behaviors that deny so much of our aliveness--our spirit, our emotions, and our intuition--and then ignore, for the most part, the destructiveness of those aspects of ourselves when they are expressed indirectly. We grasp the insanity of a way of thinking that requires people and organizations to be mediocre and that continues to jump at every quick-fix solution put forth. A quick fix for what? To be mediocre in new and exciting ways?

We understand the harmfulness of the truth we deny, the conformity we demand, the authenticity we punish, and the responsibility we refuse. We see our organizations and ourselves in conflict between life-sustaining creative forces and the path of equilibrium and death.

We finally understand that much of what we thought about leadership is wrong. The foundation of beliefs and practices that provided meaning and structure in organizations are now understood to be false and destructive. Even if we had superficial material success, we, as leaders, realize the impact our behavior has on others and on the sustainability of our planet and organizations. We see that so much more is possible. We study and begin to learn the essence of a new world-view.

Twentieth century sciences are "proving," in the language of the scientist, what the spirit has always known: nature is a living system and everything is interconnected, interrelated, and interdependent. Life's natural creative processes are orderly but cannot be controlled by anyone.

To try to control is to try to reverse life's natural processes. Why would we want to do that? The mechanistic world-view is not rejected--a more encompassing understanding of life eclipses it. Newtonian science still works-for machines and linear processes-but not for living systems (including human beings and organizations).

The implications of an ecological world-view for leadership and organizational life are profound. Our eyes are opened to a new vision of life. The diversity we force into conformity is seen as the essence of life and sustainability. The truths we do not talk about are seen as essential to growth. The chaos we dampen is seen as the source of creativity.

The relationships we refuse are seen as the substance of life. The self-organization we limit is seen as the process to new growth and development. The emotions we deny are seen as life's energy from which all vitality emerges. The personal and organizational identities we neglect to get acquainted with are seen as the path to authenticity and provide the conceptual controls that guide members of our organizations toward a common destination.

Our role as leaders shifts from heroic control to authentic influence. Our responsibility is to create conditions that free life's natural processes within our organizations and to align the organization's energy around the shared identity of purpose, values, and vision.

We begin with ourselves. We come to know our beliefs, our purpose for living, and our vision. We speak them, and we live them. We honor diversity. We tell the truth. We utilize chaos. We nurture relationships. We facilitate self-organization and we feel our emotions. And we fulfill our new role with a steely inner resolve regardless of what others may think.

In time, and with a new world-view, we begin to give up our efforts to control (within ourselves and externally), and we let go of our many preconditions for life and for others. We reduce our egos intentionally, and we live our new beliefs. We don't have to know everything. We don't have to be right all the time. We don't have to have every idea and make every decision. We don't have to have certainty before we act. And we don't have to be the bully dictator for everyone else's life.

We put the good of the team, the family, and the organization ahead of our selfish wants. We stop identifying with external symbols. Ultimately we identify only with life itself. We shift our view of life from a win-lose scarcity model to a win-win world of abundance. We begin to live more intuitively. We spend more time in solitude. We are vulnerable. We find our direction within. We may use a coach to guide us along the way-someone who has done the work we are beginning. We do not gain the insight we need from costly seminars led by slick presenters who have not done their own work. Our conscious evolution cannot be purchased. We must work for it. A healthy (and reduced) ego is needed to do such difficult work.

New leaders free massive amounts of human potential and discretionary energy with powerful impacts on the enterprise. We come to realize that our authentic participation (influence) has greater impact on the organization than our inauthentic efforts to control and change others. We honor the authenticity of every person and see their spirits flourish and their contributions to the organization grow.

We, as leaders, can create conditions for this emergence of authenticity to happen and can model the way through our own learning and development. Dumbed-down, compliant, and inauthentic people and mediocre organizations can be so much more creative and productive than they are, and organizations can be much more sustainable. And life and work can invigorate us. We do what works for us. Do we have the courage to abandon a world-view that has served its purpose and embark on a new leadership journey?

In our first difficult efforts to give up control, we might abdicate our leadership responsibilities thinking we can no longer say or do anything that might be interpreted as being controlling. We might retreat to our offices and just "let it happen." The organization flounders, and we are disappointed and blame others for the failure of "the new ways."

If we are bored, frustrated, stressed, or in a crisis, we may over-react and take control more than ever before. People fear we are going back to the old ways and think we are not walking the talk. We feel angry, afraid, confused, and anxious. This "relapse" is normal and part of our growth. Our trust and faith is weakest when we need them most. They will grow if we stick with it and gain experience. We learn and try again. We realize that influence is not the same as abdication.

With reflective practice, our judgment grows, and we get a feel for a middle ground and come to understand that we can still lead, but differently. Instead of telling people what to do, we ask them questions and provide them with information. We give them time to be in relationship together so that the wisdom that is in the system can emerge.

We give people freedom to make decisions and to take action about the work they do, and we hold them accountable. We don't do their work for them. We teach others how to do things for themselves and require them to do so. Instead of talking we listen. Instead of trying to control people we create conditions which free them to use their capabilities. Most of all we model the change we want to see in others.

In some circumstances it is right to take charge, make decisions, and give direction. Experience teaches us when this is appropriate. Our inner wisdom, maturity, and judgment gradually replace quick-fix leadership programs.

We see changes in people. We notice that those who have been among the walking dead for years come alive and make important new contributions. We recognize unnoticed talents in people and feel new energy in them as they make new contributions. People take new initiative, and teams perform great feats. The organization's performance improves in dramatic and unpredictable ways. We comment to others about how much people have changed. Then we realize they are changing because we are changing, and we are changing because they are changing. The power of this insight is compelling. We understand that we grow in relationship with others.

Leadership transformation is difficult and requires tremendous commitment: to new learning, feedback and dialogue, a deep examination of beliefs, and a decision to change fundamental operating assumptions. A transformation requires the development of latent capabilities, and the practice of new skills. We suffer the humiliations of the novice and develop our ability to apologize, because we will make many mistakes.

Our transformation requires action, courage, and awareness along with faith in life's natural processes. We go forward courageously into the chaos of life with wise uncertainty. This is the new leader. Why would we do this hard work? We do it because we want a sustainable world for our children and grandchildren to enjoy. Real leaders take on this hard work willingly.


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The New Leaders: Humble Warriors Part III

by Tom Heuerman, Ph.D.

Jobs Vacancy, Employment, Employment Jobs

Richard Knowles, Ph.D., consultant and former executive with the DuPont Company, about his leadership experience at the Belle, West Virginia plant:

I was a tough, command and control manager, setting high expectations and driving the people in the organization very hard. I was seen as cold and tough minded. I had to get good business results; this is the way I thought I had to be to get things changed.

I tried to be rational and analytical--there was no place for emotions. But I did lose my temper with people, especially those who worked most closely with me. I felt I had to drive people to get the best results quickly. I was hard on them and myself.

Even though it was awfully rough, we made a lot of progress and our performance got a lot better. Many people hated me-- several wrote letters to the DuPont CEO telling him I was a bear and that they should get me out of there. I even had a couple of death threats. I knew I had to change. A painful and difficult time of personal growth as a leader began.

My role shifted from being the standard setter and driver to cheerleader. I started to spend a lot more time with the people in the plant. I paid a lot more attention to the processes we were using. I began to go much deeper into the way the organization worked, learning a lot about what was really going on. I opened up to how people were feeling: our caring and feelings for each other grew. I spent a lot of time trying to help people see the meaning in what we were doing. As more and more people discovered that they could make a difference, huge energy and creativity flowed into the organization.

I learned that it was much more effective for me to ask questions, helping people to understand what we needed to consider than to try to have all the answers. I found that I just needed to ask questions and invite the people to come in to help. They always came! Their answers were usually better than those I came up with. Further, the answers were theirs so they helped to create our future together. Resistance to change just melted away.

During this time the people at Belle made one improvement after another. Our safety injury rates dropped by 95%, and we became the third safest DuPont Plant in the world. Earnings tripled. Productivity rose by about 45%. In every way, we saw exciting performance improvements as we learned together. Several families adopted us into their extended families; we still go to reunions.

Richard Knowles grew from a mechanical man to a complete human being.

The mechanistic world-view teaches us that we are separate and distinct from nature and from others. This world-view even teaches us that we can disconnect from our spirit and emotions and rely on our rational minds only. We seek to control and dominate nature and others. We believe we are responsible only for ourselves and others must fend for themselves. Such beliefs alienate us from others and ourselves and allow us to harm others with no sense of personal responsibility. Many leaders manage from this view of life. In positions of power and influence, and justified by ambition and the bottom line, our organizational leadership damages many people.

We learn that success and promotions often go to the strongest and most ruthless--not the most caring, creative, or competent. Individualistic employees identify with and defend their fragmented jobs and/or departments. Relationships between people in organizations are often dishonest, conforming, competitive, paternalistic, and politically correct. Often we create enemies who we demonize and scapegoat to justify our own bad behavior. We act like living machines, each in conformity with one another. Rigid and impermeable boundaries maintain and protect our disconnection from others. The beliefs that drive these behaviors are false.

Quantum physics teach us that relationships are primary in the universe. Elements in the sub-atomic world are life-like, exchange information constantly, and transform based on these dynamics. They exist only in relationship to other energy. They are not separate, distinct, or atomistic as we once believed. These unseen connections are the essence of creativity. Life is relationships. The same dynamics occur at the human level. Like sub-atomic particles, people are created to be in relationship with others. When we understand this truth we internalize that what we do to others we do to ourselves.

In the workplace connections are made around the shared identity (vision, values, and purpose) of the enterprise and shared information that allows employees to self-organize around the vision for the future. Richard Knowles averaged 5 hours a day, over 5 years, out of his office teaching the plant's vision, values, and purpose to employees. Enlightened leaders see the importance of relationships to family, leadership, and to creativity and self-organization in our enterprises.

To take advantage of life's natural dynamics in our organizations, we must utilize this knowledge and move from being machinelike to being complete human beings as Richard Knowles did. This is difficult. For first we must see ourselves as we are. Our denial, rationalizations, and need to blame people, combined with a lack of honest feedback about our impact on others, make it hard for us to realize and admit the destruction we do to the spirits of others. We do not see how our leadership behavior brings forth sub-optimal performance even as we try to enhance performance. We can choose to open our hearts and see beyond positional slots to the humanity of those around us.

If we choose to grow, then we look back honestly through the lens of new beliefs, accept responsibility for our actions, and hold ourselves accountable for our impact on others. We are mindful of the destructive patterns and dynamics of our relationships with others. We see how our behavior often brings out the worst in others. We reflect on how we harmed others mentally, physically, emotionally, spiritually, financially, and in their careers.

We also examine our impact as leaders and citizens on nature and the impact of our world-view on our families and ourselves. We realize that in the past we acted from what we knew and now we have new knowledge. We forgive ourselves. As we see how living from a new world-view can evolve us as human beings, we become willing to apologize, to change our leadership practices, our business practices, and our personal behavior We begin to make amends. We learn how to form and sustain relationships with others and our isolation from others begins to end.

The positional boundaries that separate us are removed. We accept others as fellow human beings worthy of equal respect because of our shared humanity. We see how relationships impact innovation and understand the power of ownership, participation, and engagement with others. We also realize that we can lead only in symbiotic relationship with our followers.

We realize that our new principles for life apply equally everywhere: in the home, the workplace, and in our interactions with all people we come in contact with. Our new growth will disrupt patterns of behavior and relationships in our families and workplaces. This may lead to considerable anguish and need for further growth and change.

This is the hard inner work of personal growth and transformation. We are at a new level of consciousness brought about by a series of spiritual awakenings, moments of metanoia, and painful, profound, and penetrating personal insights. In effect, we change our minds about how to live and lead. We begin to give back.

We share our stories, learnings, and experiences with others with no strings attached because we are servants to the greater whole of life. We become teachers and coaches, and we bear witness for others. At times we subordinate our personal wishes and do what is in the interest of the larger system of which we are a part. At other times, we put ourselves first. We give up control and create conditions where the talents of all can emerge.

We put into practice the fundamental wisdom we acquire. We learn to love wisdom and desire to live by its dictates, a life of service, simplicity, authenticity, and faith. The material world lessens in importance, and we live courageously and authentically from our souls. We experience the joy of touching the spirit of another.

We feel no need to control and are content to observe, to let things unfold, to introspect, and to ponder the meaning of things in a mindful way. Our goal is to understand. We learn to bring forth the wisdom in every group and seek to learn from people in the most humble of positions. We become continuous learners and eternal travelers into the world of higher knowledge. We hold our beliefs up for examination continually and ask others to do the same. Through our work we inspire, provide hope, open eyes, and are wise and embody the spiritual, mystical parts of our lives: we create meaning.

We learn to trust our inner voice and know things from our own experience. We do not accept the views of others blindly. We coach this capability in others. We help everyone to be who they are. We give back and institutionalize a spiritual way of life. We achieve fantastic results when we lead in this way.

I had an experience similar to Richard Knowles. I led a massive change effort at a large Midwestern newspaper for 1990-94. Little did I know when the experience began, that I would be changed the most. I began the same inner journey that Richard took. I continue it today. First year business results were spectacular including $5 million in savings and a 70% reduction in first-line supervision. All service measures improved by as much as 70%.

The work we did, and the relationships we developed within the 4,500-employee business unit, were destroyed by my successors. A significant decline in performance ensued and continues today.

Leaders are paid to deliver results. Leaders want to transform their organizations because they want them to survive and prosper. Few leadership talents are required to deliver short-term results obtained when we cut budgets, reduce staff, push people beyond their limits, and manipulate numbers. These tactics reflect mechanistic beliefs that kill organizations in the long-term in exchange for the illusion of success in the short-term.

Richard Knowles achieved fantastic results in ways that promoted the wholeness of people and called forth the tremendous latent potential in organizations. He understood early that living systems are creative and self-organize naturally around a core identity in ways that enhance sustainability. Richard Knowles learned to lead in ways that support the long-term sustainability of the organization, the economy, and the environment. I believe this is the leadership purpose, and the organizational challenge, for the 21st century.


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The New Leaders: Humble Warriors Part II

by Tom Heuerman, Ph.D.

Jobs Vacancy, Employment, Employment Jobs


And something else happened. Perhaps it was the nature of the job, and the fact that I knew so little about its details, the specifics of the work. Perhaps some humility had crept into the Prussian General as a result of his Time of Troubles. But I saw myself not as the hands on manager I had been in the past, but more like Luke Skywalker, Jedi Warrior, walking the castle ramparts with his light saber, keeping the Circle, the space below the ramparts, safe, so that those who knew the work could do it.

Jim Stewart

Like Jim Stewart, new leaders are humble. Humility is not wimpy, is not weakness, is not touchy-feely, and is not the denial of our wants and needs. Humility is not the absence of pride and confidence or the refusal to strive to be better. Humility is not passive or the withdrawal from the affairs of life. Humility is a state of being that comes from the internalization and total acceptance, to the core of our souls, that we are essentially powerless. What aware person (leader or not), in today s world, can think he or she is in control? With humility we can cease being obstacles to creativity and can align ourselves with the greater natural processes of life. We assume our small and integral roles in the reorganization of life that is now happening.

Throughout the existence of human life, and for the past 300 years in particular, humility has not been high on our list of desired traits. We are immature, arrogant, and narcissistic to the extreme in our efforts to dominate and control other people, the natural world, and cultures different than us.

We deny much of what is real in life in our effort to find certainty and predictability in our world. We believe we can stand apart from others and succeed in life through our self-will. We seek external power and this futile quest increases our sense of insecurity because we can never have external control. We are not at home in this world we created.

We now see the unintended results of this arrogance: ecological crisis, destruction of cultural diversity, a breakdown of institutions, and threats to that which makes us human—our ability to make meaningful connections with others and with life itself. This responsibility is ours. We created this world.

This truth angers and frightens us and many of us resist it with all the energy we can summon. We run faster and faster, work harder and harder, consume more and more—terrified to know the truth of our emptiness and powerlessness. Economic boom tells us all is well but deep down we know better. Our world-view (and many of our organizations and many of us) will shrink from exhaustion, burn out, and internal rebellion. Our suffering begins a process of purification.

More and more of us come proactively (the other route is via personal crisis) to accept our essential powerlessness not only from our failure to find the elusive security we seek but also from new knowledge from the scientific community we worship. This knowledge (known forever by intuitive people of faith, vision, and creativity) shatters the beliefs that we can control, dominate, and predict living systems (including people and organizations).

With this acceptance and knowledge, we begin our conscious evolution. We realize that we are but one species on a planet of diverse and dwindling species. We are no more or less significant in the universe than a sub-atomic particle is in a universe teeming with sub-atomic particles. We are not separate and distinct. We are interconnected and intertwined with all of nature and with each other. This insight breaks through the denial and resistance of more people every day. The truth of this reality is our hope. These people and the movement they are a part of are our hope for a sustainable future.

Once we let go of our resistance, open our minds and hearts, and learn anew our fear and humiliation turn to hope and excitement for a more highly developed human being that is at one with all living beings. We assume our role as steward of the planet and identify with life itself instead of our little corner of life. This is a humility born of awe and wonder at life s creative processes and nature s power.

Humility gives us the perspective that spiritual values and character building are desirable in and of themselves. External symbols of power lose their appeal. Our thoughts become clear. Our authenticity begins to come forth, to tell the truth takes on a new importance, and doing what is right when no one is looking takes on new meaning. We hold ourselves responsible for what needs doing. We find our own direction from within.

And we forgive ourselves and others for none of us has completed our personal work. We hold our newly formed beliefs firmly but always realize that there will be more new insight and knowledge and that we might be wrong. This mindfulness will keep us open to new insights. Our journeys are never complete.

Our responsibility to life requires a strength and determination beyond, perhaps, any asked of us human beings before in our brief history. We find that strength and determination in the power of our personal purpose, our vision for the future, and our core values. They provide the constant as we navigate a sea of chaos, turmoil, uncertainty, and accelerating change. The life force that permeates our purpose, vision, and values is our fundamental belief in something greater than ourselves.

Our evolution requires that we exorcise from our souls those aspects of ourselves that are destructive to life and life s natural dynamics and accept aspects of ourselves long denied. We become willing to do the work to remove our false and excessive pride. We move beyond the ego that got us to where we are and now obstructs our further development. We surrender to our powerlessness and seek ways to evolve ourselves, support one another, and heal our planet. Our motivation is powerful, and we pay whatever price is necessary to grow for the cause is great.

If we recognize the immensity of the challenge, we cannot help but be reverent. From that recognition, we find our courage to contribute our authenticity for the betterment of the whole. We become a servant and place the spiritual development of others and the recovery of the planet ahead of our personal and material desires. Materialism is not anyone s true purpose for living. This world of our authenticity is the world we are at home in.

We have much work to do to recover from the excesses of our earlier development. We cannot sit around and act helpless all day. For while we are not in control, we can make choices and, by our actions, influence life. We must seize the moment and take action. Within the context of our humility and powerlessness, we fight with unstoppable determination for the life and integrity of our planet, our species, and all other forms of life. With self-discipline and the knowledge that we take our actions with us into eternity, we confront the enemies of the true self, stand up to those things that are cruel, abusive, damaging, and discouraging and challenge injustice and oppression.

As leaders we quit the cowardly act of trying to lead from the rear and step forth into the unknown. We realize that we know little about the true nature of people, leadership, and organizations, and we become learners. We learn to listen and ask questions. We quit shooting the messenger. We apologize when we are wrong. We give credit where credit is due. We let go of control and let others lead when their talents are called for. We accept others as they are and let them grow in their own ways. We step out of the spotlight and let it shine on others. We take genuine pleasure in the success of others. We find that we care about others. We realize that great leaders are first good people who embrace and integrate their feminine, masculine, and shadow sides.

New leaders are not without anger. Their anger is forceful disapproval of lies told, trust betrayed, innocence violated, reality denied, power abused, and incompetence rewarded. They don't turn indifferent or deny their anger and become sadistic and abusive. True leaders engage their anger and use its energy to empower themselves and free others. The new leaders are ecological warriors.

The new leaders take responsibility and confront squarely the genuine problems enterprises face today: incongruent thought processes, problems of vision and values, the management of change, issues of mediocrity and organizational capacity, questions of sustainability, the truth of leadership capability, and matters of responsibility and accountability.

We say goodbye to the old ways of control and domination. We reject addictive and compulsive thought systems. We begin to cooperate and align our intentions with natural processes. We open communication with our higher power and feel the spiritual energy within us. We find the spiritual courage to live our values and purpose in relationship with like-minded people. We live a spiritual life. We step out of our self-absorption, increase our awareness, and make our unique and special contribution. We are strong yet supple. We have a true and eccentric heart that creates a powerful legacy. This is authentic power. This life gives us the inner security we seek. This is a higher level of leadership.


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Does Spirituality Belong in the Workplace?

by Nancy R. Smith

Jobs Vacancy, Employment, Employment Jobs

Did you know that spirituality and spirituality in the workplace have become popular buzzwords these days? As a movement, spirituality in the workplace does not focus on God or theology.

Instead, it looks to the morality and ethics that are common to most of the world’s religions. Creating sacred space in your cubicle or office. Social responsibility. Environmental awareness. Tutoring students. Yoga in addition to aerobics. Meditating at work (along with an even more recent acceptance of napping at work).

One Dallas-based store tells its workers that they have a moral obligation to provide help to their customers, not just to sell to them. A large business in Atlanta now uses only recycled materials in its work and draws its energy only from renewable sources. A symposium on business and spirituality is helped each spring at Babson College in Boston. Websites listed in the links below are new examples and results of this movement.

Is this religion? New age stuff? Quasi-religion? A substitute for faith? An expanded consciousness? A movement toward accepting a diversity of religious beliefs, faiths, and practices and valuing their contributions in the workplace?

Or, is this a maneuver on the part of businesses to get their workers even more dedicated to the workplace, more willing to work even longer hours, and more willing to give up time that might otherwise be spent in recreation, with family, in community or charitable work, or in religious practice?

If a company is based on noble principles, will it feel more self-righteous when layoffs come? Is the workplace where people should be looking for spiritual fulfillment? Can business deliver? Or should it avoid trying to meet spiritual needs and simply allow individual spiritual expression (as long as it does not interfere with the rights or needs or another)?


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Senin, 01 November 2010

Recovering from Job Loss

by Phil Rich, Ed.D., MSW, DCSW

Job Vacancies, Employment, Jobs Vacancy

The New Reality of Job Loss

We've seen many changes in the work environment over the past decade and beyond, with multiple layoffs as companies have "down sized" and "right sized." Jobs once secure for life now rarely exist, and people entering the work force today are likely to experience multiple job changes during their careers.

The Impact of Job Loss

Much of the material on job loss and getting back into the work force touches upon the need to "re-mount," instructing the reader to design a plan and get back into the action. Appropriately, they direct the reader to not fall into despair, self pity, or anger. Many friends and family members will also urge the reader to find a way to move on.

But all the pep talks in the world can't necessarily overcome the real and deep reaching impact of job loss. It's important for newly fired people to not feel that there's something wrong with them just because they can't follow the advice of family, friends, and books and simply move on.

The Consequences of Job Loss

There are at least two primary aspects to job loss: "practical" reality, and "emotional" reality. In the first case, job loss also means loss of income and benefits. In the second, there are equally real emotional consequences: effect upon self image, emotional difficulties, fears about the future, and perhaps concerns about how we may be seen by others.

The Work of Recovery and Rebuilding

The chances are that people will find a new job. It may not be their first choice, but it will resolve the practical realities. But a new job doesn't necessarily lead to a satisfactory outcome, financially or emotionally. Regardless of the new job, emotional issues may not be at all resolved.

Unresolved issues may significantly affect the way in which people see themselves. In turn, this will directly influence the way they approach finding a new job, what they will accept for employment, and how they settle into their new job and life style. Accordingly, part of the work in job loss recovery is dealing with the emotional consequences. Seeking and finding a job without recognizing, understanding, and addressing emotional consequences may undermine successful recovery.

Recovering and Rebuilding After Job Loss

"Recovery" describes the ability to work through a challenging time without becoming overcome by circumstances, swept away by emotions, or feeling defeated. It means coming through intact and solvent, and finding yourself, not just back in the saddle, but emotionally satisfied and perhaps stronger and wiser.

The Stages of Recovery and Rebuilding

Viewing recovery as a series of stages, each with a goal and tasks, is useful. It helps people understand their experience as a process that develops and changes over time, and can help them to maintain their composure even when they may feel anxious and insecure. It also helps to know that their experiences are probably quite "normal."

Stage One: Coping.

However it comes, job loss is often quite shocking. This stage begins with a sense of disorientation as people are thrown off balance by this turn of events. The broad goal of this stage is to survive this initial period without doing anything damaging to self, future options, or relationships. Tasks of the stages include:

  • Adjusting to this new reality
  • Handling immediate emotional responses
  • Dealing with issues of self esteem and humiliation
  • Coping with family issues

Stage Two: Surviving.

As people enter this second stage, disillusionment begins to fade. They begin to deal with issues of survival and emotional and financial stability. This stage involves laying the foundation upon which people will re-build their lives, and includes emotional, practical, and financial tasks.

  • Stabilizing immediate life
  • Building support
  • Managing emotions and behaviors
  • Maintaining perspective.

Stage Three: Assessment and Planning.

Building on the stable base created during stage two, the primary goal of this stage is the assessment of needs, skills, and dreams, and primary tasks include:

  • Taking stock of life
  • Assessing choices
  • Developing plans
  • Re-building self image.

Stage Four. Decision Making and Self Renewal.

The work of this stage represents the end of this journey; from basic recovery to self-renewal and self-determination, and involves the active implementation of plans.

  • Implementing decisions
  • Accepting personal responsibility
  • Taking emotional risks
  • Re-gaining self confidence.

Passage to Recovery

There's no "right" pace for this journey, no "correct" length of time spent in each stage. Some may quickly move from one stage to the next; others will have a more difficult time, and may get stuck. But rebuilding after job loss is a process that takes place only over time. How much time will depend on the personality of the individual, his or her approach to life, resilience, and support system.


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